Sandplay Therapy

Healing Your Emotions

Sandplay is a non-directed, experiential therapy modality that leads to a healing process of transformation through self-discovery. It’s sensory, non-threatening, spontaneous and symbolic therapy where you express yourself in silence using sand, water, miniature symbols and figurines to create pictures in the sandtray. These pictures represent what is happening in your life; themes and insights emerge where the unseen becomes visible in safe and protected space, created for you to reflect upon and make connection between your inner and outer worlds. Focused attention, exploration and review allows you to understand your deeper mental processes. Feelings and behaviours shift when your unconscious hidden beliefs and fears come into conscious awareness enabling emotional healing, growth and personal development. Sandplay is a powerful, deep and meaningful psychotherapeutic tool, suitable for children and adults to explore the complexities of the human psyche. It impacts on many levels and can enhance your creativity, imagination, self-esteem, problem-solving ability and increases self-awareness and understanding.

Symbol Work is where you are guided to focus on a specific issue and explore meanings, significance and associations, gaining an insight into your inner world.